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Mental Fitness Recharge: Monthly PQ Alumni Pod 6-Month Membership (recommended)

Creative, practical, and supportive.

A one-hour monthly group session for PQ alumni who want to maintain momentum and keep their mental fitness alive.

Each session includes:

  • Group coaching and reflection
  • Creative exercises and role-play
  • Real-life application using the PQ app
  • Exploration of adult and children’s Saboteurs
  • Accountability and community

This is not a passive call. It is a space to practise, experiment, and strengthen your Sage in real situations.Ā 

Sessions will be held Wednesdays, 7.30 to 8.30 pm GMT (2.30 to 3.30 pm EST).